Snacks · Nutrition facts

Luftschokolade Weiss

by Fin Carré, Lidl

549 kcal per 100 g, with 7.3 g protein, 56.9 g carbs and 32.4 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Luftschokolade WeissNutri-Score ECompare
Amount

Showing values for 100 g

549 kcal
Calories
27% of a 2000 kcal day
7.3 g
Protein
5% of calories
56.9 g
Carbs
42% of calories
32.4 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar56.8g
Saturated fat19.8g99% DV
Cholesterol12.2mg4% DV
Sodium112mg5% DV
Potassium227.3mg5% DV
Calcium171.9mg13% DV
Iron0.1mg1% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489234494 · Data last verified:

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4056489234494

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Common questions

How many calories are in Luftschokolade Weiss?

Luftschokolade Weiss by Fin Carré, Lidl has 549 kcal per 100 g.

How much protein is in Luftschokolade Weiss?

Luftschokolade Weiss contains 7.3 g of protein per 100 g.

Is Luftschokolade Weiss high in sugar?

Yes — 56.8 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Luftschokolade Weiss high in saturated fat?

It has 19.8 g of saturated fat per 100 g — 99% of the daily value, which counts as high.

Is Luftschokolade Weiss low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Luftschokolade Weiss have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (549 kcal), sugar (56.8 g), saturated fat (19.8 g). Overall that places it in band E.

How much Luftschokolade Weiss is 100 calories?

About 18 g of Luftschokolade Weiss equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Luftschokolade Weiss high in calories?

Yes — 549 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.

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