Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489270317 · Data last verified:
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Common questions
How many calories are in Milch & Cerealien Riegel?
Milch & Cerealien Riegel by Mister Choc has 529 kcal per 100 g. One serving (24 g) is about 124 kcal.
How much protein is in Milch & Cerealien Riegel?
Milch & Cerealien Riegel contains 12.4 g of protein per 100 g — about 2.9 g per 24 g serving.
Is Milch & Cerealien Riegel a good source of protein?
Yes — 12.4 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Milch & Cerealien Riegel high in sugar?
Yes — 40.2 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 80% of its carbohydrates.
Is Milch & Cerealien Riegel high in saturated fat?
It has 22.3 g of saturated fat per 100 g — 112% of the daily value, which counts as high.
Why does Milch & Cerealien Riegel have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), sugar (40.2 g), saturated fat (22.3 g); points in favor come from protein (12.4 g). Overall that places it in band E.
How much Milch & Cerealien Riegel is 100 calories?
About 19 g of Milch & Cerealien Riegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Milch & Cerealien Riegel high in calories?
Yes — 529 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.
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