Snacks · Nutrition facts

Salted Pretzel Milk Chocolate

by Fin Careé, Lidl

530 kcal per 100 g, with 7.8 g protein, 56.6 g carbs and 29.7 g fat. Full micronutrients and serving info below.

Serving: 6 pieces (40 g)
Calorie denseCalcium rich
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Salted Pretzel Milk ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

530 kcal
Calories
26% of a 2000 kcal day
7.8 g
Protein
6% of calories
56.6 g
Carbs
43% of calories
29.7 g
Fat
51% of calories
Macro split
Protein 6%Carbs 43%Fat 51%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar48.9g
Saturated fat18.3g92% DV
Cholesterol17.1mg6% DV
Sodium370mg16% DV
Potassium197.2mg4% DV
Calcium155.4mg12% DV
Iron0.1mg1% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489352914 · Data last verified:

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Common questions

How many calories are in Salted Pretzel Milk Chocolate?

Salted Pretzel Milk Chocolate by Fin Careé, Lidl has 530 kcal per 100 g. One serving (40 g) is about 212 kcal.

How much protein is in Salted Pretzel Milk Chocolate?

Salted Pretzel Milk Chocolate contains 7.8 g of protein per 100 g — about 3.1 g per 40 g serving.

Is Salted Pretzel Milk Chocolate high in sugar?

Yes — 48.9 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Salted Pretzel Milk Chocolate high in saturated fat?

It has 18.3 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Why does Salted Pretzel Milk Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sugar (48.9 g), saturated fat (18.3 g). Overall that places it in band E.

How much Salted Pretzel Milk Chocolate is 100 calories?

About 19 g of Salted Pretzel Milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salted Pretzel Milk Chocolate high in calories?

Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.

Is Salted Pretzel Milk Chocolate a good source of calcium?

It is a moderate source: 155.4 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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