Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410313411837 · Data last verified:
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Common questions
How many calories are in Lentejas A La Riojana?
Lentejas A La Riojana by Cidacos has 132 kcal per 100 g.
How much protein is in Lentejas A La Riojana?
Lentejas A La Riojana contains 5.1 g of protein per 100 g.
Is Lentejas A La Riojana low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.
Is Lentejas A La Riojana a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Lentejas A La Riojana have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from fiber (4.5 g). Overall that places it in band B.
How much Lentejas A La Riojana is 100 calories?
About 76 g of Lentejas A La Riojana equals 100 kcal.
Is Lentejas A La Riojana high in sugar or fat?
Per 100 g it has 0.5 g sugar and 8.4 g fat (3.1 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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