Other · Nutrition facts

Lasagna

353 kcal per 100 g, with 7.1 g protein, 78.8 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Calorie dense
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LasagnaNutri-Score ACompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
7.1 g
Protein
8% of calories
78.8 g
Carbs
86% of calories
2.4 g
Fat
6% of calories
Macro split
Protein 8%Carbs 86%Fat 6%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.2g
Saturated fat1.2g6% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068062129367 · Data last verified:

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0068062129367

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Common questions

How many calories are in Lasagna?

Lasagna by Italpasta has 353 kcal per 100 g.

How much protein is in Lasagna?

Lasagna contains 7.1 g of protein per 100 g.

Is Lasagna high in carbs?

Yes — carbohydrates provide 86% of its calories (78.8 g per 100 g, of which 1.2 g is sugar). It also delivers 2.4 g of fiber.

Is Lasagna low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 78.8 g of carbs come from starch and fiber rather than sugar.

Is Lasagna low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Lasagna have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal). Overall that places it in band A.

How much Lasagna is 100 calories?

About 28 g of Lasagna equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lasagna high in calories?

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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