Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0069809011525 · Data last verified:
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Common questions
How many calories are in Oignon?
Oignon has 333 kcal per 100 g.
How much protein is in Oignon?
Oignon contains 11.1 g of protein per 100 g.
Is Oignon a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Oignon high in carbs?
Yes — carbohydrates provide 86% of its calories (66.7 g per 100 g, of which 11.1 g is sugar).
Is Oignon high in sodium?
Yes — 6777.8 mg of sodium per 100 g, about 295% of the daily value.
Why does Oignon have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.1 g), sodium (6777.8 mg); points in favor come from protein (11.1 g). Overall that places it in band D.
How much Oignon is 100 calories?
About 30 g of Oignon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oignon high in sugar or fat?
Per 100 g it has 11.1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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