Other · Nutrition facts

Kris Kris Pites

265 kcal per 100 g, with 9.7 g protein, 48 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (75 g)
Good protein
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Kris Kris PitesNutri-Score ACompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
9.7 g
Protein
15% of calories
48 g
Carbs
74% of calories
3.3 g
Fat
11% of calories
Macro split
Protein 15%Carbs 74%Fat 11%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar4.2g
Saturated fat0.7g3% DV
Sodium315mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201485008764 · Data last verified:

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5201485008764

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Common questions

How many calories are in Kris Kris Pites?

Kris Kris Pites by Kris Kris Premium Selection has 265 kcal per 100 g. One serving (75 g) is about 199 kcal.

How much protein is in Kris Kris Pites?

Kris Kris Pites contains 9.7 g of protein per 100 g — about 7.3 g per 75 g serving.

Is Kris Kris Pites high in carbs?

Yes — carbohydrates provide 74% of its calories (48 g per 100 g, of which 4.2 g is sugar). It also delivers 2.7 g of fiber.

Why does Kris Kris Pites have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.7 g). Overall that places it in band A.

How much Kris Kris Pites is 100 calories?

About 38 g of Kris Kris Pites equals 100 kcal.

Is Kris Kris Pites high in sugar or fat?

Per 100 g it has 4.2 g sugar and 3.3 g fat (0.7 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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