W B Pain De Mie Multicereal

W B Pain De Mie Multicereal by Wooden Bakery has 262 kcal per 100 g. One serving (100 g) is about 262 kcal.

W B Pain De Mie Multicereal contains 9.3 g of protein per 100 g — about 9.3 g per 100 g serving.

Yes — carbohydrates provide 73% of its calories (47.7 g per 100 g, of which 4.7 g is sugar). It also delivers 3 g of fiber.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (9.3 g). Overall that places it in band B.

About 38 g of W B Pain De Mie Multicereal equals 100 kcal.

Per 100 g it has 4.7 g sugar and 3.8 g fat (1.2 g saturated). Fat provides 13% of its calories, so portion size matters most here.