Other · Nutrition facts

Sourdough Vitamin V

245 kcal per 100 g, with 8.1 g protein, 43.6 g carbs and 3.4 g fat. Full micronutrients and serving info below.

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Sourdough Vitamin VNutri-Score CCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
8.1 g
Protein
14% of calories
43.6 g
Carbs
73% of calories
3.4 g
Fat
13% of calories
Macro split
Protein 14%Carbs 73%Fat 13%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0.3g
Saturated fat0.4g2% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391526416112 · Data last verified:

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5391526416112

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Common questions

How many calories are in Sourdough Vitamin V?

Sourdough Vitamin V has 245 kcal per 100 g.

How much protein is in Sourdough Vitamin V?

Sourdough Vitamin V contains 8.1 g of protein per 100 g.

Is Sourdough Vitamin V high in carbs?

Yes — carbohydrates provide 73% of its calories (43.6 g per 100 g, of which 0.3 g is sugar). It also delivers 3.5 g of fiber.

Is Sourdough Vitamin V low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 43.6 g of carbs come from starch and fiber rather than sugar.

Is Sourdough Vitamin V high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Sourdough Vitamin V a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Sourdough Vitamin V have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from fiber (3.5 g), protein (8.1 g). Overall that places it in band C.

How much Sourdough Vitamin V is 100 calories?

About 41 g of Sourdough Vitamin V equals 100 kcal.

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