Fish & Seafood · Nutrition facts

Kodiak Wildlachs Gravad

by Wechsler

123 kcal per 100 g, with 20.1 g protein, 0.2 g carbs and 3.3 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Kodiak Wildlachs GravadNutri-Score CCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
20.1 g
Protein
72% of calories
0.2 g
Carbs
1% of calories
3.3 g
Fat
27% of calories
Macro split
Protein 72%Carbs 1%Fat 27%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.1g
Saturated fat0.8g4% DV
Cholesterol52.7mg18% DV
Sodium1320mg57% DV
Potassium358.1mg8% DV
Calcium8.9mg1% DV
Iron0.5mg3% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4004689290055 · Data last verified:

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4004689290055

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Common questions

How many calories are in Kodiak Wildlachs Gravad?

Kodiak Wildlachs Gravad by Wechsler has 123 kcal per 100 g.

How much protein is in Kodiak Wildlachs Gravad?

Kodiak Wildlachs Gravad contains 20.1 g of protein per 100 g.

Is Kodiak Wildlachs Gravad a good source of protein?

Yes — 20.1 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

Is Kodiak Wildlachs Gravad keto-friendly?

With 0.2 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kodiak Wildlachs Gravad high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Why does Kodiak Wildlachs Gravad have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1320 mg); points in favor come from protein (20.1 g). Overall that places it in band C.

How much Kodiak Wildlachs Gravad is 100 calories?

About 81 g of Kodiak Wildlachs Gravad equals 100 kcal.

Is Kodiak Wildlachs Gravad a good source of potassium?

It is a moderate source: 358.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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