Fish & Seafood · Nutrition facts

Wildlachs Filet

101 kcal per 100 g, with 18.6 g protein, 0 g carbs and 2.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Wildlachs FiletNutri-Score ACompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
18.6 g
Protein
74% of calories
0 g
Carbs
0% of calories
2.9 g
Fat
26% of calories
Macro split
Protein 74%Carbs 0%Fat 26%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0.6g3% DV
Sodium96mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008366016846 · Data last verified:

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4008366016846

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Common questions

How many calories are in Wildlachs Filet?

Wildlachs Filet by Frosta has 101 kcal per 100 g.

How much protein is in Wildlachs Filet?

Wildlachs Filet contains 18.6 g of protein per 100 g.

Is Wildlachs Filet a good source of protein?

Yes — 18.6 g of protein per 100 g, supplying 74% of its calories. That makes it a good protein source.

Is Wildlachs Filet keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Wildlachs Filet low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Wildlachs Filet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.6 g). Overall that places it in band A.

How much Wildlachs Filet is 100 calories?

About 99 g of Wildlachs Filet equals 100 kcal.

Is Wildlachs Filet high in sugar or fat?

Per 100 g it has 0 g sugar and 2.9 g fat (0.6 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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