Kefir Drink Honey Blossom

Kefir Drink Honey Blossom by Biotiful has 70 kcal per 100 g. One serving (500 g) is about 350 kcal.

Kefir Drink Honey Blossom contains 3.4 g of protein per 100 g — about 17 g per 500 g serving.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 143 g of Kefir Drink Honey Blossom equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 107 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 5.7 g sugar and 3 g fat (1.9 g saturated). Fat provides 39% of its calories, so portion size matters most here.