Beverages · Nutrition facts

Activia Mango Kefir

73 kcal per 100 g, with 3.1 g protein, 8.2 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 1 bottle (280 g)
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Activia Mango KefirNutri-Score BCompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
3.1 g
Protein
17% of calories
8.2 g
Carbs
45% of calories
3.1 g
Fat
38% of calories
Macro split
Protein 17%Carbs 45%Fat 38%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar8.2g
Saturated fat2g10% DV
Cholesterol20.7mg7% DV
Sodium111.1mg5% DV
Potassium214.4mg5% DV
Calcium97.5mg8% DV
Iron0.3mg2% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060360509235 · Data last verified:

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5060360509235

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Common questions

How many calories are in Activia Mango Kefir?

Activia Mango Kefir by Danone has 73 kcal per 100 g. One serving (280 g) is about 204 kcal.

How much protein is in Activia Mango Kefir?

Activia Mango Kefir contains 3.1 g of protein per 100 g — about 8.7 g per 280 g serving.

Is Activia Mango Kefir low in sodium?

Yes — just 111.1 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Activia Mango Kefir have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Activia Mango Kefir is 100 calories?

About 137 g of Activia Mango Kefir equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Activia Mango Kefir a good source of calcium?

It is a moderate source: 97.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Activia Mango Kefir high in sugar or fat?

Per 100 g it has 8.2 g sugar and 3.1 g fat (2 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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