Dairy & Eggs · Nutrition facts

Käseplatte

316 kcal per 100 g, with 17.8 g protein, 6.3 g carbs and 24.4 g fat. Full micronutrients and serving info below.

Serving: 257g
High protein
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KäseplatteNutri-Score DCompare
Amount

Showing values for 100 g

316 kcal
Calories
16% of a 2000 kcal day
17.8 g
Protein
23% of calories
6.3 g
Carbs
8% of calories
24.4 g
Fat
69% of calories
Macro split
Protein 23%Carbs 8%Fat 69%

Nutrition facts

per 100 g
Sugar5.1g
Saturated fat16.7g84% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4052956777235 · Data last verified:

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4052956777235

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Common questions

How many calories are in Käseplatte?

Käseplatte by Picnic has 316 kcal per 100 g. One serving (257 g) is about 812 kcal.

How much protein is in Käseplatte?

Käseplatte contains 17.8 g of protein per 100 g — about 45.7 g per 257 g serving.

Is Käseplatte a good source of protein?

Yes — 17.8 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Käseplatte high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Käseplatte high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Käseplatte have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.7 g), sodium (680 mg); points in favor come from protein (17.8 g). Overall that places it in band D.

How much Käseplatte is 100 calories?

About 32 g of Käseplatte equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Käseplatte high in sugar or fat?

Per 100 g it has 5.1 g sugar and 24.4 g fat (16.7 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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