Dairy & Eggs · Nutrition facts

Schmelzkäse Mit Gouda

275 kcal per 100 g, with 11.5 g protein, 7.1 g carbs and 22 g fat. Full micronutrients and serving info below.

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Schmelzkäse Mit GoudaNutri-Score DCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
11.5 g
Protein
17% of calories
7.1 g
Carbs
10% of calories
22 g
Fat
73% of calories
Macro split
Protein 17%Carbs 10%Fat 73%

Nutrition facts

per 100 g
Sugar7.1g
Saturated fat14g70% DV
Sodium832mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489117537 · Data last verified:

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4056489117537

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Common questions

How many calories are in Schmelzkäse Mit Gouda?

Schmelzkäse Mit Gouda by Milbona has 275 kcal per 100 g.

How much protein is in Schmelzkäse Mit Gouda?

Schmelzkäse Mit Gouda contains 11.5 g of protein per 100 g.

Is Schmelzkäse Mit Gouda a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Schmelzkäse Mit Gouda high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Schmelzkäse Mit Gouda high in sodium?

Yes — 832 mg of sodium per 100 g, about 36% of the daily value.

Why does Schmelzkäse Mit Gouda have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (832 mg); points in favor come from protein (11.5 g). Overall that places it in band D.

How much Schmelzkäse Mit Gouda is 100 calories?

About 36 g of Schmelzkäse Mit Gouda equals 100 kcal.

Is Schmelzkäse Mit Gouda high in sugar or fat?

Per 100 g it has 7.1 g sugar and 22 g fat (14 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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