Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3831029516701 · Data last verified:
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Common questions
How many calories are in Jasmin?
Jasmin by Natureta has 354 kcal per 100 g.
How much protein is in Jasmin?
Jasmin contains 6.7 g of protein per 100 g.
Is Jasmin high in carbs?
Yes — carbohydrates provide 91% of its calories (80.4 g per 100 g, of which 1.2 g is sugar). It also delivers 1 g of fiber.
Is Jasmin low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 80.4 g of carbs come from starch and fiber rather than sugar.
Is Jasmin low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Jasmin have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal). Overall that places it in band A.
How much Jasmin is 100 calories?
About 28 g of Jasmin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Jasmin high in calories?
Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.
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