Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3858891970813 · Data last verified:
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Common questions
How many calories are in Rižino Griz 🍚?
Rižino Griz 🍚 by Nutrigold has 347 kcal per 100 g. One serving (100 g) is about 347 kcal.
How much protein is in Rižino Griz 🍚?
Rižino Griz 🍚 contains 6.5 g of protein per 100 g — about 6.5 g per 100 g serving.
Is Rižino Griz 🍚 high in carbs?
Yes — carbohydrates provide 91% of its calories (79.2 g per 100 g, of which 0 g is sugar). It also delivers 1 g of fiber.
Is Rižino Griz 🍚 low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 79.2 g of carbs come from starch and fiber rather than sugar.
Is Rižino Griz 🍚 low in sodium?
Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Rižino Griz 🍚 have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Rižino Griz 🍚 is 100 calories?
About 29 g of Rižino Griz 🍚 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rižino Griz 🍚 a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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