Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3095759137012 · Data last verified:
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Common questions
How many calories are in Jambon Le Supérieur?
Jambon Le Supérieur by Fleury Michon has 119 kcal per 100 g. One serving (40 g) is about 48 kcal.
How much protein is in Jambon Le Supérieur?
Jambon Le Supérieur contains 22 g of protein per 100 g — about 8.8 g per 40 g serving.
Is Jambon Le Supérieur a good source of protein?
Yes — 22 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.
Is Jambon Le Supérieur keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Le Supérieur high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Jambon Le Supérieur have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (22 g). Overall that places it in band C.
How much Jambon Le Supérieur is 100 calories?
About 84 g of Jambon Le Supérieur equals 100 kcal.
Is Jambon Le Supérieur a good source of potassium?
It is a moderate source: 357.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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