Meat · Nutrition facts

Le Superieur Bio

122 kcal per 100 g, with 20 g protein, 0.7 g carbs and 4.3 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Le Superieur BioNutri-Score CCompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
66% of calories
0.7 g
Carbs
2% of calories
4.3 g
Fat
32% of calories
Macro split
Protein 66%Carbs 2%Fat 32%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat1.6g8% DV
Cholesterol75.5mg25% DV
Sodium720mg31% DV
Potassium366.1mg8% DV
Calcium9.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3095759368010 · Data last verified:

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3095759368010

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Common questions

How many calories are in Le Superieur Bio?

Le Superieur Bio by Fleury Michon has 122 kcal per 100 g.

How much protein is in Le Superieur Bio?

Le Superieur Bio contains 20 g of protein per 100 g.

Is Le Superieur Bio a good source of protein?

Yes — 20 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.

Is Le Superieur Bio keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Superieur Bio high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Le Superieur Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Le Superieur Bio is 100 calories?

About 82 g of Le Superieur Bio equals 100 kcal.

Is Le Superieur Bio a good source of potassium?

It is a moderate source: 366.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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