Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3095759323019 · Data last verified:
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Common questions
How many calories are in Jambon Le Supérieur Sans Couenne?
Jambon Le Supérieur Sans Couenne by Fleury Michon has 115 kcal per 100 g.
How much protein is in Jambon Le Supérieur Sans Couenne?
Jambon Le Supérieur Sans Couenne contains 21 g of protein per 100 g.
Is Jambon Le Supérieur Sans Couenne a good source of protein?
Yes — 21 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.
Is Jambon Le Supérieur Sans Couenne keto-friendly?
With 0.8 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Jambon Le Supérieur Sans Couenne have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band A.
How much Jambon Le Supérieur Sans Couenne is 100 calories?
About 87 g of Jambon Le Supérieur Sans Couenne equals 100 kcal.
Is Jambon Le Supérieur Sans Couenne a good source of potassium?
It is a moderate source: 369.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Jambon Le Supérieur Sans Couenne high in cholesterol?
It contains 76.2 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.
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