Irish Pork Cocktail Sausages

Irish Pork Cocktail Sausages by Aldi brannans has 312 kcal per 100 g. One serving (100 g) is about 312 kcal.

Irish Pork Cocktail Sausages contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Yes — 14 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — only 0.5 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.7 g), sodium (880 mg); points in favor come from protein (14 g). Overall that places it in band D.

About 32 g of Irish Pork Cocktail Sausages equals 100 kcal. It is energy-dense, so small amounts add up quickly.