Meat · Nutrition facts

Irish Pork Sausags

322 kcal per 100 g, with 12.7 g protein, 9.1 g carbs and 25.6 g fat. Full micronutrients and serving info below.

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Irish Pork SausagsNutri-Score DCompare
Amount

Showing values for 100 g

322 kcal
Calories
16% of a 2000 kcal day
12.7 g
Protein
16% of calories
9.1 g
Carbs
11% of calories
25.6 g
Fat
73% of calories
Macro split
Protein 16%Carbs 11%Fat 73%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar3g
Saturated fat9.3g46% DV
Sodium672mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600229119 · Data last verified:

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4088600229119

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Common questions

How many calories are in Irish Pork Sausags?

Irish Pork Sausags has 322 kcal per 100 g.

How much protein is in Irish Pork Sausags?

Irish Pork Sausags contains 12.7 g of protein per 100 g.

Is Irish Pork Sausags a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Irish Pork Sausags high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Irish Pork Sausags high in sodium?

Yes — 672 mg of sodium per 100 g, about 29% of the daily value.

Why does Irish Pork Sausags have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.3 g), sodium (672 mg); points in favor come from protein (12.7 g). Overall that places it in band D.

How much Irish Pork Sausags is 100 calories?

About 31 g of Irish Pork Sausags equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Irish Pork Sausags high in sugar or fat?

Per 100 g it has 3 g sugar and 25.6 g fat (9.3 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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