Meat · Nutrition facts

Sausages

282 kcal per 100 g, with 15.5 g protein, 6.8 g carbs and 20.9 g fat. Full micronutrients and serving info below.

Serving: 1 sausage (22 g)
High protein
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SausagesNutri-Score CCompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
15.5 g
Protein
22% of calories
6.8 g
Carbs
10% of calories
20.9 g
Fat
68% of calories
Macro split
Protein 22%Carbs 10%Fat 68%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0.9g
Saturated fat7.3g36% DV
Sodium1.5mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600547510 · Data last verified:

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4088600547510

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Common questions

How many calories are in Sausages?

Sausages by Butcher’s Select ALDI/Lidl has 282 kcal per 100 g. One serving (22 g) is about 62 kcal.

How much protein is in Sausages?

Sausages contains 15.5 g of protein per 100 g — about 3.4 g per 22 g serving.

Is Sausages a good source of protein?

Yes — 15.5 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Sausages low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 6.8 g of carbs come from starch and fiber rather than sugar.

Is Sausages high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Sausages low in sodium?

Yes — just 1.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Sausages have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g); points in favor come from protein (15.5 g). Overall that places it in band C.

How much Sausages is 100 calories?

About 35 g of Sausages equals 100 kcal.

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