Nuts & Seeds · Nutrition facts

Iced Protein Coffee Butter Pecan

350 kcal per 100 g, with 50 g protein, 35 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 3 tbsp (20 g)
High proteinCalorie denseHigh fiberPotassiumCalcium rich
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Iced Protein Coffee Butter PecanNutri-Score BCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
50 g
Protein
55% of calories
35 g
Carbs
39% of calories
2.5 g
Fat
6% of calories
Macro split
Protein 55%Carbs 39%Fat 6%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar20g
Saturated fat0g0% DV
Trans fat0g
Cholesterol125mg42% DV
Sodium400mg17% DV
Potassium900mg19% DV
Calcium350mg27% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810090752471 · Data last verified:

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0810090752471

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Common questions

How many calories are in Iced Protein Coffee Butter Pecan?

Iced Protein Coffee Butter Pecan by oats overnight has 350 kcal per 100 g. One serving (20 g) is about 70 kcal.

How much protein is in Iced Protein Coffee Butter Pecan?

Iced Protein Coffee Butter Pecan contains 50 g of protein per 100 g — about 10 g per 20 g serving.

Is Iced Protein Coffee Butter Pecan a good source of protein?

Yes — 50 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Iced Protein Coffee Butter Pecan high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Iced Protein Coffee Butter Pecan a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Iced Protein Coffee Butter Pecan have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (20 g), sodium (400 mg); points in favor come from fiber (5 g), protein (50 g). Overall that places it in band B.

How much Iced Protein Coffee Butter Pecan is 100 calories?

About 29 g of Iced Protein Coffee Butter Pecan equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Iced Protein Coffee Butter Pecan high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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