Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044000033903 · Data last verified:
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Common questions
How many calories are in Honey Maid - Graham Squares?
Honey Maid - Graham Squares by Nabisco has 130 kcal per 100 g. One serving (30 g) is about 39 kcal.
How much protein is in Honey Maid - Graham Squares?
Honey Maid - Graham Squares contains 2 g of protein per 100 g — about 0.6 g per 30 g serving.
Is Honey Maid - Graham Squares high in carbs?
Yes — carbohydrates provide 73% of its calories (24 g per 100 g, of which 8 g is sugar).
Why does Honey Maid - Graham Squares have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Honey Maid - Graham Squares is 100 calories?
About 77 g of Honey Maid - Graham Squares equals 100 kcal.
Is Honey Maid - Graham Squares a good source of iron?
It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Honey Maid - Graham Squares high in sugar or fat?
Per 100 g it has 8 g sugar and 3 g fat (0 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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