Frite

Frite by Mc Cain has 129 kcal per 100 g. One serving (85 g) is about 110 kcal.

Frite contains 2.4 g of protein per 100 g — about 2 g per 85 g serving.

Yes — carbohydrates provide 70% of its calories (23.5 g per 100 g, of which 0 g is sugar). It also delivers 2.4 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 23.5 g of carbs come from starch and fiber rather than sugar.

Yes — just 35.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 78 g of Frite equals 100 kcal.

Per 100 g it has 0 g sugar and 3.5 g fat (0 g saturated). Fat provides 23% of its calories, so portion size matters most here.