Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002971247602 · Data last verified:
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Common questions
How many calories are in High Protein Vanilla & Topping?
High Protein Vanilla & Topping by Ehrmann has 82 kcal per 100 g. One serving (200 g) is about 164 kcal.
How much protein is in High Protein Vanilla & Topping?
High Protein Vanilla & Topping contains 10 g of protein per 100 g — about 20 g per 200 g serving.
Is High Protein Vanilla & Topping a good source of protein?
Yes — 10 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.
Is High Protein Vanilla & Topping keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is High Protein Vanilla & Topping low in sodium?
Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does High Protein Vanilla & Topping have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much High Protein Vanilla & Topping is 100 calories?
About 122 g of High Protein Vanilla & Topping equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is High Protein Vanilla & Topping a good source of calcium?
It is a good source: 480 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.
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