Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002971247909 · Data last verified:
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Common questions
How many calories are in High Protein Double Choc?
High Protein Double Choc by Ehrmann has 81 kcal per 100 g. One serving (200 g) is about 162 kcal.
How much protein is in High Protein Double Choc?
High Protein Double Choc contains 10 g of protein per 100 g — about 20 g per 200 g serving.
Is High Protein Double Choc a good source of protein?
Yes — 10 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.
Is High Protein Double Choc keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is High Protein Double Choc low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does High Protein Double Choc have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much High Protein Double Choc is 100 calories?
About 123 g of High Protein Double Choc equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is High Protein Double Choc a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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