Fish & Seafood · Nutrition facts

Heringssalat

231 kcal per 100 g, with 6 g protein, 11 g carbs and 18 g fat. Full micronutrients and serving info below.

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HeringssalatNutri-Score DCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
6 g
Protein
10% of calories
11 g
Carbs
19% of calories
18 g
Fat
71% of calories
Macro split
Protein 10%Carbs 19%Fat 71%

Nutrition facts

per 100 g
Sugar10g
Saturated fat1.9g10% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4030800067381 · Data last verified:

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4030800067381

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Common questions

How many calories are in Heringssalat?

Heringssalat by Homann has 231 kcal per 100 g.

How much protein is in Heringssalat?

Heringssalat contains 6 g of protein per 100 g.

Is Heringssalat high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Heringssalat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), sodium (840 mg). Overall that places it in band D.

How much Heringssalat is 100 calories?

About 43 g of Heringssalat equals 100 kcal.

Is Heringssalat high in sugar or fat?

Per 100 g it has 10 g sugar and 18 g fat (1.9 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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