Fish & Seafood · Nutrition facts

Heringssalat

246 kcal per 100 g, with 7.2 g protein, 9.2 g carbs and 19.7 g fat. Full micronutrients and serving info below.

Serving: 40 g
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HeringssalatNutri-Score CCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
7.2 g
Protein
12% of calories
9.2 g
Carbs
15% of calories
19.7 g
Fat
73% of calories
Macro split
Protein 12%Carbs 15%Fat 73%

Nutrition facts

per 100 g
Sugar7.5g
Saturated fat2.2g11% DV
Sodium792mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4045800301335 · Data last verified:

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Barcode

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4045800301335

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Common questions

How many calories are in Heringssalat?

Heringssalat by Feinkost Popp, Popp has 246 kcal per 100 g. One serving (40 g) is about 98 kcal.

How much protein is in Heringssalat?

Heringssalat contains 7.2 g of protein per 100 g — about 2.9 g per 40 g serving.

Is Heringssalat high in sodium?

Yes — 792 mg of sodium per 100 g, about 34% of the daily value.

Why does Heringssalat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (792 mg). Overall that places it in band C.

How much Heringssalat is 100 calories?

About 41 g of Heringssalat equals 100 kcal.

Is Heringssalat high in sugar or fat?

Per 100 g it has 7.5 g sugar and 19.7 g fat (2.2 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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