Fish & Seafood · Nutrition facts

Heringsfilets

238 kcal per 100 g, with 6.7 g protein, 9 g carbs and 19 g fat. Full micronutrients and serving info below.

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HeringsfiletsNutri-Score CCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
6.7 g
Protein
11% of calories
9 g
Carbs
15% of calories
19 g
Fat
74% of calories
Macro split
Protein 11%Carbs 15%Fat 74%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar7.1g
Saturated fat2.6g13% DV
Cholesterol36.9mg12% DV
Sodium680mg30% DV
Potassium186.1mg4% DV
Calcium57.9mg4% DV
Iron0.7mg4% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247423670 · Data last verified:

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4047247423670

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Common questions

How many calories are in Heringsfilets?

Heringsfilets by Aldi, Almare, Marner Feinkost has 238 kcal per 100 g.

How much protein is in Heringsfilets?

Heringsfilets contains 6.7 g of protein per 100 g.

Is Heringsfilets high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Heringsfilets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg). Overall that places it in band C.

How much Heringsfilets is 100 calories?

About 42 g of Heringsfilets equals 100 kcal.

Is Heringsfilets high in sugar or fat?

Per 100 g it has 7.1 g sugar and 19 g fat (2.6 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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