Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8428159100372 · Data last verified:
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Common questions
How many calories are in Hamburguesas Vegetales De Tofu, Espelta, Calabacín Y Berenjena?
Hamburguesas Vegetales De Tofu, Espelta, Calabacín Y Berenjena by Natursoy has 194 kcal per 100 g. One serving (75 g) is about 146 kcal.
How much protein is in Hamburguesas Vegetales De Tofu, Espelta, Calabacín Y Berenjena?
Hamburguesas Vegetales De Tofu, Espelta, Calabacín Y Berenjena contains 10.1 g of protein per 100 g — about 7.6 g per 75 g serving.
Is Hamburguesas Vegetales De Tofu, Espelta, Calabacín Y Berenjena a good source of protein?
Yes — 10.1 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Hamburguesas Vegetales De Tofu, Espelta, Calabacín Y Berenjena low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 19.9 g of carbs come from starch and fiber rather than sugar.
Why does Hamburguesas Vegetales De Tofu, Espelta, Calabacín Y Berenjena have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (406.4 mg); points in favor come from protein (10.1 g). Overall that places it in band B.
How much Hamburguesas Vegetales De Tofu, Espelta, Calabacín Y Berenjena is 100 calories?
About 52 g of Hamburguesas Vegetales De Tofu, Espelta, Calabacín Y Berenjena equals 100 kcal.
Is Hamburguesas Vegetales De Tofu, Espelta, Calabacín Y Berenjena a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Hamburguesas Vegetales De Tofu, Espelta, Calabacín Y Berenjena high in sugar or fat?
Per 100 g it has 0.8 g sugar and 7.8 g fat (1.8 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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