Hähnchenbrustfilet - Classic

Hähnchenbrustfilet - Classic by Ponnath has 72 kcal per 100 g. One serving (8 g) is about 6 kcal.

Hähnchenbrustfilet - Classic contains 14.6 g of protein per 100 g — about 1.2 g per 8 g serving.

Yes — 14.6 g of protein per 100 g, supplying 75% of its calories. That makes it a good protein source.

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.6 g). Overall that places it in band A.

About 139 g of Hähnchenbrustfilet - Classic equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 1.9 g fat (0.5 g saturated). Fat provides 21% of its calories, so portion size matters most here.