Corned Turkey

Corned Turkey by Dulano has 56 kcal per 100 g. One serving (20 g) is about 11 kcal.

Corned Turkey contains 20.5 g of protein per 100 g — about 4.1 g per 20 g serving.

Yes — 20.5 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from protein (20.5 g). Overall that places it in band C.

About 179 g of Corned Turkey equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1 g sugar and 3 g fat (0.9 g saturated). Fat provides 23% of its calories, so portion size matters most here.