Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900562548000 · Data last verified:
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Common questions
How many calories are in Tatar Z Udźca Wołowego Premium?
Tatar Z Udźca Wołowego Premium by Sokołów has 75 kcal per 100 g. One serving (150 g) is about 112 kcal.
How much protein is in Tatar Z Udźca Wołowego Premium?
Tatar Z Udźca Wołowego Premium contains 20 g of protein per 100 g — about 30 g per 150 g serving.
Is Tatar Z Udźca Wołowego Premium a good source of protein?
Yes — 20 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.
Is Tatar Z Udźca Wołowego Premium keto-friendly?
With 0.2 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tatar Z Udźca Wołowego Premium high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Tatar Z Udźca Wołowego Premium have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Tatar Z Udźca Wołowego Premium is 100 calories?
About 133 g of Tatar Z Udźca Wołowego Premium equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Tatar Z Udźca Wołowego Premium a good source of iron?
It is a good source: 5.7 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.
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