Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0002000001797 · Data last verified:
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Common questions
How many calories are in Jambon Cuit Decouenné?
Jambon Cuit Decouenné has 113 kcal per 100 g.
How much protein is in Jambon Cuit Decouenné?
Jambon Cuit Decouenné contains 22 g of protein per 100 g.
Is Jambon Cuit Decouenné a good source of protein?
Yes — 22 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.
Is Jambon Cuit Decouenné keto-friendly?
With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cuit Decouenné high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Jambon Cuit Decouenné have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (22 g). Overall that places it in band C.
How much Jambon Cuit Decouenné is 100 calories?
About 88 g of Jambon Cuit Decouenné equals 100 kcal.
Is Jambon Cuit Decouenné high in sugar or fat?
Per 100 g it has 0.6 g sugar and 3 g fat (1.1 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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