Snacks · Nutrition facts

Guanajua - Éclats De Cacao

573 kcal per 100 g, with 9.2 g protein, 31 g carbs and 43 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Guanajua - Éclats De CacaoNutri-Score DCompare
Amount

Showing values for 100 g

573 kcal
Calories
29% of a 2000 kcal day
9.2 g
Protein
7% of calories
31 g
Carbs
23% of calories
43 g
Fat
70% of calories
Macro split
Protein 7%Carbs 23%Fat 70%

Nutrition facts

per 100 g
Fiber19.6g70% DV
Sugar27g
Saturated fat26g130% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium2600.9mg55% DV
Calcium93.8mg7% DV
Iron32.3mg179% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3395328474372 · Data last verified:

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3395328474372

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Common questions

How many calories are in Guanajua - Éclats De Cacao?

Guanajua - Éclats De Cacao by Valrhona has 573 kcal per 100 g.

How much protein is in Guanajua - Éclats De Cacao?

Guanajua - Éclats De Cacao contains 9.2 g of protein per 100 g.

Is Guanajua - Éclats De Cacao high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Guanajua - Éclats De Cacao high in saturated fat?

It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.

Is Guanajua - Éclats De Cacao low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Guanajua - Éclats De Cacao a good source of fiber?

It provides 19.6 g of fiber per 100 g — 70% of the daily value, making it a high-fiber food.

Why does Guanajua - Éclats De Cacao have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (573 kcal), sugar (27 g), saturated fat (26 g); points in favor come from fiber (19.6 g), protein (9.2 g). Overall that places it in band D.

How much Guanajua - Éclats De Cacao is 100 calories?

About 17 g of Guanajua - Éclats De Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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