Snacks · Nutrition facts

Instants Dégustation

572 kcal per 100 g, with 8.7 g protein, 33 g carbs and 42 g fat. Full micronutrients and serving info below.

Serving: 5 g
Good proteinCalorie denseHigh fiberIron richPotassium
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Instants DégustationNutri-Score DCompare
Amount

Showing values for 100 g

572 kcal
Calories
29% of a 2000 kcal day
8.7 g
Protein
6% of calories
33 g
Carbs
24% of calories
42 g
Fat
70% of calories
Macro split
Protein 6%Carbs 24%Fat 70%

Nutrition facts

per 100 g
Fiber16.1g58% DV
Sugar29g
Saturated fat25g125% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium2140.6mg46% DV
Calcium80.9mg6% DV
Iron26.6mg148% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3395328489307 · Data last verified:

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3395328489307

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Common questions

How many calories are in Instants Dégustation?

Instants Dégustation by Valrhona has 572 kcal per 100 g. One serving (5 g) is about 29 kcal.

How much protein is in Instants Dégustation?

Instants Dégustation contains 8.7 g of protein per 100 g — about 0.4 g per 5 g serving.

Is Instants Dégustation high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Instants Dégustation high in saturated fat?

It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.

Is Instants Dégustation low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Instants Dégustation a good source of fiber?

It provides 16.1 g of fiber per 100 g — 58% of the daily value, making it a high-fiber food.

Why does Instants Dégustation have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (572 kcal), sugar (29 g), saturated fat (25 g); points in favor come from fiber (16.1 g), protein (8.7 g). Overall that places it in band D.

How much Instants Dégustation is 100 calories?

About 17 g of Instants Dégustation equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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