Snacks · Nutrition facts

Guanaja

by Valrhona

569 kcal per 100 g, with 8.6 g protein, 34 g carbs and 42 g fat. Full micronutrients and serving info below.

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GuanajaNutri-Score DCompare
Amount

Showing values for 100 g

569 kcal
Calories
28% of a 2000 kcal day
8.6 g
Protein
6% of calories
34 g
Carbs
25% of calories
42 g
Fat
69% of calories
Macro split
Protein 6%Carbs 25%Fat 69%

Nutrition facts

per 100 g
Sugar30g
Saturated fat25g125% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3395328940112 · Data last verified:

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Barcode

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3395328940112

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Common questions

How many calories are in Guanaja?

Guanaja by Valrhona has 569 kcal per 100 g.

How much protein is in Guanaja?

Guanaja contains 8.6 g of protein per 100 g.

Is Guanaja high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Guanaja high in saturated fat?

It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.

Is Guanaja low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Guanaja have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (569 kcal), sugar (30 g), saturated fat (25 g); points in favor come from protein (8.6 g). Overall that places it in band D.

How much Guanaja is 100 calories?

About 18 g of Guanaja equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Guanaja high in calories?

Yes — 569 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.

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