Other · Nutrition facts

Grissini Olivenöl

423 kcal per 100 g, with 11 g protein, 71 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Grissini OlivenölNutri-Score CCompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
11 g
Protein
11% of calories
71 g
Carbs
69% of calories
9.4 g
Fat
20% of calories
Macro split
Protein 11%Carbs 69%Fat 20%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar0.6g
Saturated fat1.5g8% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420235540 · Data last verified:

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4104420235540

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Common questions

How many calories are in Grissini Olivenöl?

Grissini Olivenöl by Alnatura, Alnatura GmbH has 423 kcal per 100 g.

How much protein is in Grissini Olivenöl?

Grissini Olivenöl contains 11 g of protein per 100 g.

Is Grissini Olivenöl a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Grissini Olivenöl low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.

Is Grissini Olivenöl high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Grissini Olivenöl a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Grissini Olivenöl have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sodium (720 mg); points in favor come from fiber (5 g), protein (11 g). Overall that places it in band C.

How much Grissini Olivenöl is 100 calories?

About 24 g of Grissini Olivenöl equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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