Other · Nutrition facts

Amaranth Gepufft

by Clasen Bio

375 kcal per 100 g, with 13.3 g protein, 65.5 g carbs and 4.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Amaranth GepufftNutri-Score ACompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
13.3 g
Protein
15% of calories
65.5 g
Carbs
73% of calories
4.9 g
Fat
12% of calories
Macro split
Protein 15%Carbs 73%Fat 12%

Nutrition facts

per 100 g
Fiber62g221% DV
Sugar1.2g
Saturated fat1.2g6% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250038940380 · Data last verified:

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4250038940380

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Common questions

How many calories are in Amaranth Gepufft?

Amaranth Gepufft by Clasen Bio has 375 kcal per 100 g.

How much protein is in Amaranth Gepufft?

Amaranth Gepufft contains 13.3 g of protein per 100 g.

Is Amaranth Gepufft a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Amaranth Gepufft high in carbs?

Yes — carbohydrates provide 73% of its calories (65.5 g per 100 g, of which 1.2 g is sugar). It also delivers 62 g of fiber.

Is Amaranth Gepufft low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 65.5 g of carbs come from starch and fiber rather than sugar.

Is Amaranth Gepufft low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Amaranth Gepufft a good source of fiber?

It provides 62 g of fiber per 100 g — 221% of the daily value, making it a high-fiber food.

Why does Amaranth Gepufft have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal); points in favor come from fiber (62 g), protein (13.3 g). Overall that places it in band A.

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