Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172567836 · Data last verified:
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Common questions
How many calories are in Greens Quinoa & Kale Salad?
Greens Quinoa & Kale Salad by Asda has 123 kcal per 100 g.
How much protein is in Greens Quinoa & Kale Salad?
Greens Quinoa & Kale Salad contains 6.3 g of protein per 100 g.
Is Greens Quinoa & Kale Salad low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.
Is Greens Quinoa & Kale Salad a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Greens Quinoa & Kale Salad have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g). Overall that places it in band A.
How much Greens Quinoa & Kale Salad is 100 calories?
About 81 g of Greens Quinoa & Kale Salad equals 100 kcal.
Is Greens Quinoa & Kale Salad high in sugar or fat?
Per 100 g it has 1.7 g sugar and 2.4 g fat (0.4 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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