Greek Style Caffe Latte Bio-live Yogurt

Greek Style Caffe Latte Bio-live Yogurt by Tim’s Dairy has 143 kcal per 100 g. One serving (100 g) is about 143 kcal.

Greek Style Caffe Latte Bio-live Yogurt contains 4 g of protein per 100 g — about 4 g per 100 g serving.

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Yes — just 71 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), saturated fat (5.8 g). Overall that places it in band C.

About 70 g of Greek Style Caffe Latte Bio-live Yogurt equals 100 kcal.

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 10 g sugar and 8.6 g fat (5.8 g saturated). Fat provides 54% of its calories, so portion size matters most here.