Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6130760005978 · Data last verified:
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Common questions
How many calories are in Grec?
Grec by Soummam has 134 kcal per 100 g.
How much protein is in Grec?
Grec contains 2.6 g of protein per 100 g.
Is Grec low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Grec have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.7 g), saturated fat (4.3 g). Overall that places it in band C.
How much Grec is 100 calories?
About 75 g of Grec equals 100 kcal.
Is Grec a good source of calcium?
It is a moderate source: 103.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Grec high in sugar or fat?
Per 100 g it has 14.7 g sugar and 6.2 g fat (4.3 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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