Dairy & Eggs · Nutrition facts

Greek Fraise

137 kcal per 100 g, with 3.2 g protein, 17.1 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Calcium rich
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Greek FraiseNutri-Score CCompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
3.2 g
Protein
9% of calories
17.1 g
Carbs
50% of calories
6.2 g
Fat
41% of calories
Macro split
Protein 9%Carbs 50%Fat 41%

Nutrition facts

per 100 g
Sugar14.8g
Saturated fat3.9g20% DV
Sodium31mg1% DV
Calcium101.7mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6130760007194 · Data last verified:

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6130760007194

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Common questions

How many calories are in Greek Fraise?

Greek Fraise by Soummam has 137 kcal per 100 g. One serving (100 g) is about 137 kcal.

How much protein is in Greek Fraise?

Greek Fraise contains 3.2 g of protein per 100 g — about 3.2 g per 100 g serving.

Is Greek Fraise low in sodium?

Yes — just 31 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Greek Fraise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.8 g), saturated fat (3.9 g). Overall that places it in band C.

How much Greek Fraise is 100 calories?

About 73 g of Greek Fraise equals 100 kcal.

Is Greek Fraise a good source of calcium?

It is a moderate source: 101.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Greek Fraise high in sugar or fat?

Per 100 g it has 14.8 g sugar and 6.2 g fat (3.9 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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