Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6130760007200 · Data last verified:
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Common questions
How many calories are in Soummam Greek?
Soummam Greek by Soummam has 139 kcal per 100 g.
How much protein is in Soummam Greek?
Soummam Greek contains 3.2 g of protein per 100 g.
Is Soummam Greek high in sugar?
Yes — 15.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 87% of its carbohydrates.
Is Soummam Greek low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Soummam Greek have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.3 g), saturated fat (3.9 g). Overall that places it in band C.
How much Soummam Greek is 100 calories?
About 72 g of Soummam Greek equals 100 kcal.
Is Soummam Greek a good source of calcium?
It is a moderate source: 101.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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