Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760259011376 · Data last verified:
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Common questions
How many calories are in Granola Miel Noix?
Granola Miel Noix has 441 kcal per 100 g.
How much protein is in Granola Miel Noix?
Granola Miel Noix contains 11.9 g of protein per 100 g.
Is Granola Miel Noix a good source of protein?
Yes — 11.9 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Granola Miel Noix a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Granola Miel Noix have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (11.5 g); points in favor come from fiber (7.4 g), protein (11.9 g). Overall that places it in band B.
How much Granola Miel Noix is 100 calories?
About 23 g of Granola Miel Noix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola Miel Noix high in calories?
Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
Is Granola Miel Noix high in sugar or fat?
Per 100 g it has 11.5 g sugar and 15.4 g fat (1.9 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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