Other · Nutrition facts

Graines De Lin

436 kcal per 100 g, with 19 g protein, 33 g carbs and 37 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Graines De LinNutri-Score ACompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
19 g
Protein
14% of calories
33 g
Carbs
24% of calories
37 g
Fat
62% of calories
Macro split
Protein 14%Carbs 24%Fat 62%

Nutrition facts

per 100 g
Fiber26.9g96% DV
Sugar1.4g
Sodium38mg2% DV
Potassium750mg16% DV
Calcium210mg16% DV
Iron5.7mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760190621221 · Data last verified:

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3760190621221

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Common questions

How many calories are in Graines De Lin?

Graines De Lin by Agovie, Le moulin d'Agovie has 436 kcal per 100 g.

How much protein is in Graines De Lin?

Graines De Lin contains 19 g of protein per 100 g.

Is Graines De Lin a good source of protein?

Yes — 19 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Graines De Lin low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 33 g of carbs come from starch and fiber rather than sugar.

Is Graines De Lin low in sodium?

Yes — just 38 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Graines De Lin a good source of fiber?

It provides 26.9 g of fiber per 100 g — 96% of the daily value, making it a high-fiber food.

Why does Graines De Lin have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal); points in favor come from fiber (26.9 g), protein (19 g). Overall that places it in band A.

How much Graines De Lin is 100 calories?

About 23 g of Graines De Lin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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