Other · Nutrition facts

Gnocchi

147 kcal per 100 g, with 4.7 g protein, 34.1 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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GnocchiNutri-Score CCompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
4.7 g
Protein
11% of calories
34.1 g
Carbs
82% of calories
1.2 g
Fat
7% of calories
Macro split
Protein 11%Carbs 82%Fat 7%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.2g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium564.7mg25% DV
Potassium259mg6% DV
Calcium5.9mg0% DV
Iron0.2mg1% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0779921116175 · Data last verified:

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Barcode

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0779921116175

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Common questions

How many calories are in Gnocchi?

Gnocchi has 147 kcal per 100 g.

How much protein is in Gnocchi?

Gnocchi contains 4.7 g of protein per 100 g.

Is Gnocchi high in carbs?

Yes — carbohydrates provide 82% of its calories (34.1 g per 100 g, of which 1.2 g is sugar). It also delivers 1.3 g of fiber.

Is Gnocchi low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 34.1 g of carbs come from starch and fiber rather than sugar.

Is Gnocchi high in sodium?

Yes — 564.7 mg of sodium per 100 g, about 25% of the daily value.

Why does Gnocchi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (564.7 mg). Overall that places it in band C.

How much Gnocchi is 100 calories?

About 68 g of Gnocchi equals 100 kcal.

Is Gnocchi high in sugar or fat?

Per 100 g it has 1.2 g sugar and 1.2 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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