Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0803275305715 · Data last verified:
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Common questions
How many calories are in Avena Instantánea Canela?
Avena Instantánea Canela by Quaker has 160 kcal per 100 g.
How much protein is in Avena Instantánea Canela?
Avena Instantánea Canela contains 5 g of protein per 100 g.
Is Avena Instantánea Canela high in carbs?
Yes — carbohydrates provide 79% of its calories (28 g per 100 g, of which 5 g is sugar). It also delivers 3 g of fiber.
Is Avena Instantánea Canela low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Avena Instantánea Canela a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Avena Instantánea Canela have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Avena Instantánea Canela is 100 calories?
About 62 g of Avena Instantánea Canela equals 100 kcal.
Is Avena Instantánea Canela high in sugar or fat?
Per 100 g it has 5 g sugar and 1 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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